Mum & Baby Yoga

Mum & Baby Yoga

Monday 10:45 - 11:45

Akasha Yoga Centre
35 Wollaton Road

A block of 6 classes is £48, and includes a hot drink after the one hour session. Pass valid for 8 weeks from when you buy it - so if you miss a couple of classes, you won't lose out. 

Or if you are unable to commit to a block, then it is £9 to drop-in. 

To book a place, get in touch. You can either pay cash or cheque on the day, or do a bank transfer (please contact me for payment details). Please note, I don't have the facility to accept credit or debit cards. 

Enquire or reserve a place
This class is designed to help release any aches and pains that may have built up since the birth of your child. We will look at strengthening the pelvic floor, and helping to release some of the abundant energy that lies within you.

Pre-crawling babies are welcome to join you on your mat. We will sit in a circle for the session so babies are welcome to have a lie or roll in the centre. 

Akasha Yoga Centre is a lovely, warm space to spend time with your baby. Mats, cushions and blankets are provided. 

You are welcome to stay after the class to enjoy a hot drink with the other mums. 

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