Trubridge Yoga has been created by Helen Trubridge who is passionate about giving adults and children the tools to deal with modern life. 

Helen teaches Dru Yoga classes across Nottingham, and welcomes people of all ages and abilities. 

Dru Yoga is a seemingly graceful and gentle form of yoga, yet it is very powerful at unlocking hidden stresses and strains within the body and mind. 

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Find a class for you

Come to a Trubridge Yoga session and you will leave feeling calm, refreshed and relaxed. 

Top tips:
  1. Wear something comfortable
  2. Bring something warm to wear during relaxation
  3. Bring a bottle of water to keep hydrated
  4. Leave your worries at the door 

If you have a query about a class, phone or text 07887734920, email helen@trubridgeyoga.co.uk or you can send a quick message using the contact form:
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Contact

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